Naina Singhania

Month: April 2020

Importance of Routine

Ever thought what life would be without a routine. These past 21 days was a proof to it.  There was no sense of direction,  or goal. A day that had morning newspapers, quick breakfasts is now replaced with late mornings, lazing around and hearty breakfast.  But each of us yearns to go back to the old …

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Conscious Eating

How do you eat your meals? With family,  with phones,  television,  alone, with your laptops?  Most of the people who are trying to gain health,  fitness,  follow a strict plan with x amount of calories and protein.  But there is one thing they absolutely neglect or rather choose to ignore because they dont like to …

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Have you always thought Fat Loss is next to impossible?
Do you think you have to starve or eat salads and vegetables to get the desired fat loss??

In this guide, I will cover the points that you need to know when trying to attain fat loss.

Sign up below to grab your copy of the 5 steps that you need to adopt to begin fat loss effectively with some interesting Indianized recipes..