Naina Singhania- Nutritionist

Blogs

Monthly Food letter

Insulin Resistance – Cause of Poor Fertility

The Cycle of PCOS, Insulin Resistance & Diabetes Did you know? More than 50% of women with PCOS develop Type ...
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Why You Can’t Afford to Have Low Immunity!!

With constant fear around, one thing that everyone is still striving to attain is a strong immunity. Immunity literally decides ...
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When Does Cheat Meals Really Harm the Fat Loss Journey?

One of the most common questions that I am posed by my clients is how often can I cheat. The ...
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Beat Diabetes Workshop Alert !!

I see patients suffering from Diabetes day in and day out. It is absolutely shocking to hear most of the ...
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Beat the Summer

With the scorching heat and soaring temperatures in the month of March, the end of summer seems to look like ...
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How to Remove Pesticides from your Food

Getting Foods free of Pesticide can be a difficult. With ever increasing population and demand, using pesticide to safeguard the ...
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Breaking The Weight Loss Plateau

A Magic Diet, A Foolproof Workout. Believe all you want but there is no replacement to these two important HabitsIf ...
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How To Manage Cheat Days??

Being on a diet is at is a challenge for a Foodie. Adding a social event where you get to ...
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Unjuicing the Fruits

Juice Fast!!One of the most widely practiced Detox/ Weight Loss Fast is the Juice Fast. Big Brands that sell the ...
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