14 Days Fat Loss Program
Beginning to your Fat Loss Journey
A program that is community-based program designed to help you lose fat the sustainable way.
An Ayurvedic Food and Lifestyle Routine that work best for you!
Batch Begins on 22nd November 2025 – Registrations Are Open
Limited Slots Available!
Fat Loss Program
With Naina Singhania
Combining Ayurveda, Modern Science and Your Individual Self to bring out the most Simplistic Program there is with complete guidance.
Begin your Fat Loss Journey in a way that works for You..
Check Out what the PARTICPANTS felt AFTER the Program
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What You'll Get With This Program
Meal Plans
We suggest Ayurvedic meal plans based that are in sync with you and the season
Recipes
Seasonal Recipes that you can easily incorporate in your daily Household
Tools and Guidance
Continuous Guidance with all the Tools required to continue the Fat Loss Journey after the Program through videos, sessions and materials.
* The Video access will be available for a total of 21 days.
FAQs
It is a Whatsapp Group Program for a total of 14 days. 2 Live Sessions will be held on Day 0 and Day 14. Naina will be personally monitoring the Group and the Participants. The Meal plans will be provided for 14 days. Daily updates are expected to help you achieve your targets.
Individuals who are suffering from Diabetes Type 1, Kidney Complications, Cancer, are Pregnant or Lactating, IBS are not eligible for this Program
The goal of this Program is to help you start with your journey of Fat Loss at your pace within the confines of your current lifestyle and how disciplined you are. In the past, participants have seen a weight loss of atleast 2 kgs if followed well.
Cost of the Program: Rs. 5200
However, for the first 15 Registrations, we are giving an Early Bird Offer at Rs. 3800.
The following will be provided in the Program:
- You will join a Whatsapp Group. Naina will be there to guide you throughout the Program personally.
- Weekly Meal Plans will be provided
- Reading materials, recipes and videos will be given access to for 21 days from the start of the Program
- 2 live Sessions with Naina to make sure you are able to follow and also help you to clear your doubts.
You will need to:
- Fill the Pre-assessment Form that we provide
- Weighing Scale
- Measuring Cups
We will be focusing on Meals that syncs with the season and is Ayurvedic friendly. We will not be focussing on calorie counting but will be focusing on proportions and ingredients. Good Fats, Quality Proteins, Complex Carbs and balancing nutrients from the meals is the focus. Both vegetarian and non-vegetarian options will be included
A Session will be conducted towards the end to clear any doubts and give an understanding of how to go about after the Program to continue achieving the Fat Loss Goals