Naina Singhania- Nutritionist

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Dealing with Menopause

Dealing with Menopause If you have hit 40 and have been detected with high cholesterol in the latest Blood Reports ...
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Protein Demystified

Protein Demystified As per last stats more than 80% of the Indian population are Protein Deficient. For Vegetarians it is ...
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The Art of Conceiving:It Starts Before You Even Begin

The Art of Conceiving: It Starts Before You Even Begin If you are preparing yourself for a conception anytime in ...
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Insulin Resistance – Cause of Poor Fertility

The Cycle of PCOS, Insulin Resistance & Diabetes Did you know? More than 50% of women with PCOS develop Type ...
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Vegan Thandai (200 ml)

IngredientsAll Soaked:3 cashews3 almonds1 tbsp muskmelon seeds1 date1 tsp of fennel seedspinch of saffron¼ tsp of black pepper3-4 dried rose ...
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Diet Sev Puri

Makes – 3 plates (24 pieces)IngredientsFor the Diet Puris1 table spoon of moong1 tablespoon of brown channa1/4 cup of wheat ...
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