Naina, Author at Naina Singhania- Nutritionist

Naina Singhania- Nutritionist

Author name: Naina

All about Sugar!!

All about Sugar!! What happens to an object when it is overused?? It wears out faster!! Sugar is Brains Food Excessive Sugar Intake can cause an overdrive leading to loss of memory function Sugar is a kickstarter for Pancreas to produce Insulin Excessive Sugar over stimulates the Pancreas causing Diabetes Sugar gives energy to the

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Dealing with Menopause

Dealing with Menopause If you have hit 40 and have been detected with high cholesterol in the latest Blood Reports this Issue is for you!!Let me run through the dilemma once again for you!!You have just hit 40 and you see a lot of Red Flags on the Blood Reports! You go see a Dr.

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Diet Sev Puri

Makes – 3 plates (24 pieces) Ingredients For the Diet Puris 1 table spoon of moong 1 tablespoon of brown channa 1/4 cup of wheat flour 2 tsp of oil Salt to taste For Green Chutney Coriander leaves, 2 cups 2-3 no. Green chillies 2 tsp of groundnut ½ lemon Salt- pinch For Date Chutney

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