As a Health Coach, something I come across almost every single day is a patient who is a daily wager whose last priority is to get nutritious food. While for a lot of us it is a matter of choice to reject or accept the items on the diet plan prescribed, making a diet plan for …
Your state of mind decides your state of body. Food is just a medium to make it better or worse. So don’t be surprised when a Good Health Coach replies to your query “What should I eat” with “How do you feel? “. An simple example to explain is the words being used when you …
In this guide, I will cover the points that you need to know when trying to attain fat loss.
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