Naina Singhania


Beat the Summer

With the scorching heat and soaring temperatures in the month of March, the end of summer seems to look like an eternity. Inorder to beat them, the two most basic aspects i.e. Food and Breath can be really helpful in making it slightly bearable. Here are a few of the Food and Diet Tips that

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Unjuicing the Fruits

Juice Fast!!One of the most widely practiced Detox/ Weight Loss Fast is the Juice Fast. Big Brands that sell the fruit juices usually promote their products on two main points1. no added preservatives2. no added sugars. However, there is one extremely important aspect that is never highlighted and that is juices with intact nutrients over added

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