Month 2 of the 2025 Resolution Are you still at it? Month 1 of 2025 Ends!As per Stats, 46% of the people who set a resolution are seen to give up on them in the first month itself. Thatis almost half of the population!! And I have started to realise why. 5 Steps that work […]
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Eating When Going Social!! Bhai ki Shaadi / Cocktail Night or just Out for the New Year. How do I manage my Diet?? is a commonly asked question by individuals! I will share with you some THUMB RULES that you have to focus on when you are going social and have to ensure that those
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What 30 Days of Earth Grounding Can Do!! What is Earth Grounding? Walking Barefeet on the Surface of the Earth! What do Researches on Grounding Claim AND What transformations I saw in the past 30 days of incorporating this 15 minutes regime in my lifestyle. 1. Pains and Injuries Researches with pains more than decade
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