Naina Singhania

Stirfry Paneer Broccoli and Babycorn salad

Makes- 4 Cups

Ingredients

  • ½ cup chopped lemon grass
  • 1 tbsp vegetable oil
  • 1 tsp finely chopped garlic
  • 1 tsp grated ginger
  • 2 tsp finely chopped garlic
  • ½ tsp finely chopped fresh red chillies
  • 1 cup thinly sliced onions
  • 1 cup paneer cubes (homemade/low fat)
  • ½ cup broccoli florets , blanched
  • ¼ cup diagonally cut french beans, blanched
  • ½ cup carrot cubes , blanched
  • ¼ cup diagonally cut baby corn, blanched
  • ½ cup boiled sweet corn kernels
  • ½ cup zucchini slices , blanched salt to taste
  • 1 vegetarian seasoning cubes(MSG free) optional
  • ½ tsp soy sauce

Recipe

  • Blend the lemon grass with ¼ cup of water, in a mixer. Strain and keep the mixture aside.
  • Heat the oil in a wok, on a high flame, add the ginger, garlic and chillies. Stir-fry for a minute.
  • Add the onions and stir-fry for 2 to 3 minutes.
  • Add the broccoli, French beans, carrots, baby corn, sweet corn, zucchini and salt and stir-fry for 2 to 3 minutes on high flame.
  • Crush the vegetarian seasoning cube and add it to the stir-fry. Add paneer cubes at this stage.
  • Add the soya sauce, lemon grass juice and stir-fry for 1 minute.
  • Serve immediately.
Have you always thought Fat Loss is next to impossible?
Do you think you have to starve or eat salads and vegetables to get the desired fat loss??

In this guide, I will cover the points that you need to know when trying to attain fat loss.

Sign up below to grab your copy of the 5 steps that you need to adopt to begin fat loss effectively with some interesting Indianized recipes..