Makes: 4 in no.
Ingredients
- ¾ cup Rolled Oats
- ¼ cup of the mix (roasted peanuts, white and black sesame seeds, almonds,
- raisin/dates)
- ½ cup Jaggery
- Pinch of Salt
Recipe
- Melt jaggery in a pan till it iquiefies.
- Chop rest of the ingredients except the oats coarsely.
- Add all the ingredients to the pan, mix well such that the ingredients are coated well with jaggery.
- Cut into pieces once they cool down.
- Transfer them in a jar.
- Incorporate them as mid time snack or as pre or post workout snack.