Naina

Makes- 2 cups Ingredients 1¾ cup cooked basmati rice 1 tablespoon of Bengal gram dal (soaked) 1 tsp of Black gram dal 10 curry leaves salt as required 1 teaspoon of butter/coconut oil 100 ml lemon juice 25 gm raw peanuts 2 pinches mustard seeds 2 red chillies Recipe Heat a pan over medium flame […]

Makes- 2 Peoples Ingredients ½ cup green beans, finely chopped ½ carrot, finely chopped 1 button mushroom, sliced 2 tablespoon chopped spring onions 4 tablespoon shredded cabbage 2 tablespoon sprout bean ¼ capsicum (green pepper) ½ onion 1 tablespoon ginger 2 cloves garlic 2 cup veg stock 1 tablespoon soy sauce ¼ teaspoon sugar black

Makes- 4 Cups Ingredients 2 cloves of garlic, chopped 1 inch ginger, chopped ¼ cup of spring onions, chopped ½ cup cabbage, chopped ¼ cup carrots, chopped ¼ cup french beans, chopped ¼ cup capsicum, chopped 1 tablespoon of sesame oil Black pepper- as required Salt, to taste Recipe In a pot, add oil and

Makes- 6 cups Ingredients 4 stalks lemongrass, pounded and cut into small stripes 1 onion, sliced 4 cloves of garlic, minced 1 tablespoon galangal, peeled and grated 6 cups chicken broth stock/vegetable broth 2 red chillies, 8 Kaffir lime leaves, sliced 1 cups of mushrooms, sliced (225 g) 3 medium sized tomatoes, cubed 1 cup

Makes- 6 Peoples Ingredients 2 tablespoon butter 3/4 cup chopped onion 1/4 cup chopped celery 1/2 cup chopped carrots 300 gms of soaked cooked cannellini beans 1/2 cup shredded cabbage 5 stewed tomatoes 1 tablespoon tomato paste 1 cup cubed potatoes 1 quart chicken broth/ vegetable broth 2 cloves garlic, minced 2 tablespoons dried parsley

Makes- 2 Cups Ingredients 1 cup boiled lentil 1 tomato, finely chopped 1 onion, finely chopped 1 boiled sweet potato, small and mashed 2 stalks chopped celery 1 teaspoon virgin olive oil 1 pinch paprika 3 cloves garlic 1 pinch salt 1 pinch powdered black pepper Recipe Heat the olive oil in a pot on

Makes- 4 cups Ingredients ½ teaspoon mustard seeds ½ teaspoon Cumin seeds 1 onion, chopped ½ teaspoon garlic, crushed ¼ teaspoon ginger, crushed 1 spring curry leaves 1 teaspoon green chillies, chopped Pinch of asafoetida ½ teaspoon turmeric powder 1 teaspoon red chilly powder 1 teaspoon red chilly powder 1 cup Moth beans-matki(sprouted beans) 1

Makes- 6 cups (6 people) Ingredients 1 small green Cabbage, finely shredded 1 small green Cabbage, finely shredded 2 carrots, peeled, coarsely grated 10 whole walnuts, chopped 4 shallots, trimmed, diagonally sliced For Lemon Dressing 30 ml olive oil 1 garlic clove, crushed 30 ml lemon, juiced 1 tablespoons chopped fresh continental parsley Salt &

Makes- 3 Cups Ingredients 1 cup carrot, thinly sliced 1 cup cucumber, thinly sliced ½ cup rajma, soaked and boiled ½ cup spring onions, sliced For Mint Dressing 2 tbsp finely chopped mint leaves 4 tsp honey 1 tbsp lemon juice Recipe Combine all the ingredients for the salad in a bowl, toss well and

Makes- 4 Cups Ingredients 1 cup black eyed beans, soaked and boiled 1 cup kidney beans, soaked and boiled 1 green bell pepper, chopped 1 red bell pepper, chopped ½ cup steamed corn kernels 1 red onion, chopped For the Dressing 1 table spoon olive oil ¼ cup red wine vinegar 2 tablespoons fresh lime