Recipes

Makes- 6 Cups Ingredients 2 Tbsp Oil 1 tsp Cumin seeds ¾ cup Cottage Cheese (homemade- from 800 ml cow’s milk) ½ Cup Onion, finely chopped 5 cups Gram Mixed vegetables (carrots, cauliflower, capsicum, peas, pumpkin, ivy gourd, french beans) finely chopped 10 Shallots (halved), peeled ¼ Cup Tomato puree 1 tsp Ginger paste 1 […]

Makes – 3 cup Ingredients 5 cup radish leaves 2 radish 3 green chillies salt as required refined oil as required 1 teaspoon cumin seeds 1 teaspoon of coriander powder ½ tsp red chilli powder Method To make this recipe, wash radish under running water. Chop the raddish along with the leaves and chillies. Keep

Makes- 6 Peoples Ingredients 24 eggplant/ brinjal 1 1/2 tablespoon mustard oil For Filling 2 tablespoon coriander powder 1/2 teaspoon powdered turmeric 2 pieces chopped green chilli 1/2 teaspoon red chilli powder ½ teaspoon cumin powder 1 teaspoon salt 1-inch grated ginger 1/2 teaspoon garam masala powder Method For the stuffing take a small bowl

Makes – 4 people Ingredients Dhokla Batter 2 bowl (Grind 1 cup of rice and 1/3 cup of urad dal) 3 tsp curd 1 tbsp of ginger- garlic and chilli paste 1 tsp Baking Soda Salt to taste 1 tsp oil For the green chutney 1 cup Coriander leaves 1 Lemon (or as required) 4

Makes – 8 thepla (4 sandwich) Ingredients To make methi thepla: 1/4 cup fenugreek leaves, chopped 1 cup whole wheat flour 1/2 tsp salt 1/2 tsp red chilli powder 1 tsp turmeric powder Water to make soft dough To prepare sandwiches: ¼ cup hung curd ½ tsp of cumin powder ¼ cup green chutney 2

Makes – 4 in no (small) Ingredients 3 tbsp besan 3 tbsp jowar flour 3 tbsp whole wheat flour 1 small onion, chopped 1 tomato, chopped 2 tbsp chopped coriander 2 green chillies, finely chopped salt to taste 1 tbsp sesame seeds 2 tsp oil for cooking Method Mix together all the ingredients in a

Moong Beans Sprouts Dosa Makes- 6 Ingredients 1 cup sprouted moong 1 piece ginger 2 green chillies 1 tsp Black pepper corns 1 tablespoon refined oil 2 clove garlic 1/4 cup gram flour (besan) 1 tablespoon oats/rice flour salt as required 2 tablespoon waters Method In a mixer, grind together moong (soaked and sprouted), ginger,

Makes- 1 cup Ingredients ¼ cup of Moong Sprouts / Green gram Sprouts 1 small onion, chopped ¼ tomato, chopped ½ small potato, boiled, chopped ½ cup of curd Lemon juice (optional) 2 pinch of Red chilli powder 1 pinch of Cumin powder – 1/4 tsp Salt to taste Green chutney (as required) 1 tsp

Makes – 3 cups Ingredients 1 cup rice vermicelli ¼ cup green peas 1/2 carrot, chopped 1/4 cup onion, chopped 1 teaspoon urad dal 1/2 teaspoon mustard seeds 1 teaspoon green chilli 1 teaspoon lemon juice 1 cup water 1 tablespoon coriander leaves salt as required 2 tsp oil Method To start with, take a

Makes: 4 crepes Ingredients 1 cup oats flour 2 tbsp semolina 2 Chillies finely chopped 1 tsp Red Chilli powder 1 tsp Cumin Seeds 1 tsp Coriander powder 1/2 tsp garam masala 1/4 tsp Turmeric powder 1/4 cup Chopped Red Pepper 1/4 cup finely chopped Onion ½ cup Spinach, chopped 1 1/4 cup water 2