Women's Health My Experience Dealing with them
This month alone I personally worked one-on-one with 18 Women of the 30 Clients. I usually work with a limited number of clients personally for a long term to give undivided attention.
Issues that the Women needed help with
- Trying to conceive
- Struggling with Peri and Pre-menopause.
- Management of PMOS, Fibroids, Endometriosis
- Manage Port-partum
- Trying to Lose Weight
- Dealing with Severe Gut Related Complains
Towards the end of the month, I like to have a review session with them to take their feedback of what worked and what according to them I should improve on.
Feedbacks from the Women Client that stood out
“The month did not feel like being on a diet. It seemed like something that could be easily blended into their everyday routine without feeling deprived.”
“I have more clarity, energy and awareness of what I do now”
“The Program is so different than the usual Diet Programs. it teaches the foundation not instructions.”
Some even said, “Speaking to Naina felt like a heavy stone was lifted off my chest.”
Though I am an expert in Food Science, I strongly believe that for food to conduct its magic, it needs a sound mind and a well regulated nervous system! Hence, every program pays attention on managing stressors, cleaning up lifestyles, managing emotions, food and behaviours well!
It is not a surprise that more than 90% of the clients that I have worked with are independently and mindfully managing their diet well without seeking another professional support years after the Program has ended!
And hence the value of each program is not worth 3 months, it is lifetime of worth that I a giving to each one in a matter of 3 months!!
Frequently Asked Questions (FAQ) on my Women's Programs
What does the Women’s Program look like?
The Women’s Program are 3 month Programs. The goal is not only to be able to see improvements in the body but to be able to identify your body and what regime best suits it. Each Program is designed around the personal lifestyle and routine to make it best suited and practical.
Understanding the inner seasons of the body and what to expect in various phases, supplementation protocols and empowering you are just of the few things that we pay attention to other than working on your health goals!!
Can I directly Enroll?
Knowing whether we are a good fit to work with each other is important to me. And hence, I always like to discuss the client goals and if we align with each other before taking anyone onboard. This allows me to get the best out of the program and the client.
I am a woman in a joint family. Preparing every meals exclusively for me is not practical. Can I still take up the program?
Yes you can. I understand it gets difficult and even more stressful especially when you are trying to simplify it.. Because the focus is to make it practical, stress free and sustainable, my programs are taught with concepts rather instructions so that you don’t have to restrict to stringed and restrictive diet plans!
How can I enquire?
You can simply click here and put your enquiry down!! We will take it up from there!!
Key Takeaway
Women’s Health is not just confined to calorie deficits. Her hormones, gut and nervous system are intricately working together. And all of them needs to be considered as a whole instead of single entities.
Naina Singhania
Registered Dietitian | Functional Nutritionist |
Diabetes Reversal Expert | Gut and Hormone Health Management
About Naina: Naina is a Registered Dietitian of India practicing since 2013. She works in the field of Weight Management, Diabetes Reversals and Women’s Health (PCOS, Infertility). She lives in Mumbai and caters to clients worldwide. Her approach of combination of Ayurvedic Analysis along with scientific base in Functional Nutrition allows her to get into the root cause of the problem and provide customised solutions to her clients.
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